Chanderbhan Counselling Services provides Personal, Court Approved, and Corporate Anger Management programs. Whether you are seeking anger management for personal growth, employment purposes or for court-related matters, we structure your anger management sessions according to your unique story, which includes both psycho-educational material as well as individual counselling.

Personal & Court Approved Anger Management

Ten Session Program

The anger management is structured as follows (please note sessions may vary based on individual needs and requirements, and can be structured to incorporate domestic violence 14-16 sessions):

SESSION 1: SESSION 2: SESSION 3: SESSION 4: SESSION 5: SESSION 6: SESSION 7: SESSION 8: SESSION 9: SESSION 10:

Intake & Assessment Physiological/Psychological Awareness Psychological aspects of anger/event Anger and Self-Esteem Coping Strategies Coping Strategies Continued Relationships & Anger Re-building Relationships Forgiveness/Letting Go Relapse Prevention & Termination

Each one hour session is one-one-one with one of our Masters level therapists. Once the sessions are complete, a Letter of Completion will be provided for court or personal purposes.

To register for our personal or court approved anger management program or if you have any additional questions, please Contact Us Online or call our office at (416) 231-4700.

Corporate/Workplace Stress & Anger Management

Our corporate/workplace stress & anger management program is ideal for employees who need a workplace anger management class as part of a preventative skills training or as a requirement of a disciplinary action.

Our anger management programs are available to the employee at all of our locations. This program can be taken on-site via online or telephone counselling, or off-site at the employees’ discretion.

We offer two distinct anger management programs, an 8 session program and a 12 session program. The 12 session program contains the same concepts as the 8 session program, but has more detail, and requires greater comprehension. The 8 session program is recommeded for preventative skills training, and the 12 session program is recommeded for disciplinary action

Each one hour session is one-one-one with one of our Masters Level therapists. Once the employee finishes the course, a Letter of Completion will be provided to the employer.

Our anger management programs cover the following tools:

Recognize Stress and Skills for Stress Management Develop Empathy and Emotional Intelligence Respond Instead of React — Improve judgment and impulse control Self-Esteem Change That Conversation With Yourself (improving internal dialog) Assertive communication skills training Workplace Relationships Expectation management Skills in forgiveness Relapse Prevention

To register for our corporate anger management program or if you have any additional questions, please Contact Us Online or call our office at (416) 231-4700.