Are you sleeping too much? or not at all? Do you feel a lack of motivation to move forward or do almost anything? Do you feel an overall sense of sadness that you just can't seem to shake? Counselling and psychotherapy can help motivate you and help you deal with the stressors and overwhelming emotions at come hand in hand with the feelings of depression.
The counselling sessions include the following (sessions vary based on individual requirments and requests):
Are you sleeping too much? or not at all? Do you feel a lack of motivation to move forward or do almost anything? Do you feel an overall sense of sadness that you just can't seem to shake? Counselling and psychotherapy can help motivate you and help you deal with the stressors and overwhelming emotions at come hand in hand with the feelings of depression.