If you are unable to meet in person for counselling, then Telephone or Online counselling may be a good alternative. For those who have hectic schedules or live in remote areas and are unable to come for face-to-face counselling.

Effectiveness of Telephone/Online Counselling

Telephone and online counselling can be similar to in-person counselling however counselling sessions are conducted over the telephone or via Skype. This type of counselling can be very effective and benefits are similar to those achieved from individual in-person counselling.

The Benefits of Telephone/Online Counselling

The benefits of telephone & online counselling include:

Save time and money commuting to and from appointments Talk from the privacy of your home, office, or cell phone You live in a remote area where there are few or no counsellors You suffer from a physical or emotional disability that makes you house-bound You don’t feel comfortable being seen going in and out of a therapist’s office You just feel more comfortable talking on the phone or online Easy payments with your Visa or Master Card You need answers quickly and cannot wait for your next appointment You do not think you need psychotherapy every week Can supplement traditional psychotherapy

Setting up an appointment

Telephone and online counselling sessions are scheduled in the same manner as in-person counselling depending on the unique needs of the client.

Payment

Each telephone or online counselling session is paid in advance and payments are made internet banking e-mail money transfer (instructions can be found on your bank's website if you have signed up for Internet banking) or by credit card payment before the beginning of the session. The e-mail transfer and the password need to be received (separately) by 6:00 P.M. EST the day before the session .

Issues that are more suitable for telephone/online counselling

Our experts provide counselling and consultation around mental health issues, personal development, relationships, school concerns, and parenting. Please visit our contact us page to make an appointment with one of our counsellors. Specializations include: Anxiety, Lifestyle Changes, Personal Development, Self Esteem, Stress Management, Parenting Tips, Child Mental Health, School and Academic Concerns, Relationship Concerns, Anger Management.

Our counsellors mainly deal with issues that are mild to moderate in severity and refer clients with psychiatric conditions to our traditional psychotherapy offices.

Issues that are better dealt with in face-to-face sessions

Telephone and online counselling is not suitable for clients suffering from psychiatric conditions such as severe depression, bipolar disorder, or a life-threatening eating disorder.