Our approach to trauma has helped many clients manage and overcome past trauma’s and navigate the aftermath, including finding coping skills for a PTSD diagnosis. Trauma can impact your feelings of safety in the world and with others; it can result in intimacy issues; it can damage self-esteem, self-worth, trust in yourself, trust in others and the world. It can make you wonder if you have as much control as you might have once thought you did. This is where effective trauma therapy & counselling can help you in gaining control back.