Our Wellness Programs consist of a 45 minute educational group talks that can be tailored to your needs.
supporting mental health and wellbeing in the workplace:
Your employees are the backbone of your business. Yet, poor mental health affects employees and their ability to achieve. Left unaddressed, there can be lasting effects on the individual and the broader team.
With increasing stress due to the pandemic, now is a critical time to educate employees about mental health resources and provide support to improve health outcomes.
The pandemic has caused unprecedented fragmentation of work cultures and engagement as employees struggle with loneliness, isolation, motivation, and an uncertain future. We’ve found that providing a safe resource for your workforce to connect, share, and encourage one another is an effective way to create personal and team awareness, and to empower individuals to learn more about the challenges they might be facing.
We OFFer talks that can be adapted to your needs, topics Can include:
Overall Mental Health and Wellness in the workplace
Burn out and stress management
Returning to work - Post pandemic planning
‘Name it, Don’t Numb it’
How to speak to your teams about Mental Health and Wellness for Managers
What does work/life balance really mean?
Anxiety and Depression Q&A
Understanding Therapy and it’s Benefits
Self Care
Building Motivation
Resilience Training
Other workplace specific training - eg. grief/loss, transitioning back to the office.